Untitled by fin16 at Garmin Connect - Details
I arrived in NH on Friday morning and checked into Joe Dodge Lodge over at Pinkham Notch. It was like I had never left! I had to mill around a bit because packet pickup wasn't until 5pm so I drive over to the auto road and poke around. The weather was gorgeous. Light breezes and clear view of the summit of Mt Washington.
At packet pickup, I met up with my ride down the mountain, George and his son Patrick, who was also running the race. This would be his second time running. The other racers that I met at the packet pick up were all very nice and all seemed to have the same energy about them.
Race Morning
I woke up kind of early because I wanted to have a quick bite to eat and let it digest. I had a few mini bagels with almond butter and some orange juice. I went back to bed for another hour and then started getting my summit bag ready. George and Patrick came to my room, conveniently they were also staying at Joe Dodge, and grabbed my summit bag and headed over to the start. Since George was driving to the summit ahead of the running field, he had to have his car staged and ready to go. I put my warm (rather Phil's) warm, Iron Temple sweatshirt and some fleece pants in the bag. The summit has some of the worst weather ever recorded in North America so I wanted to be prepared.
As I made my way over to the start field, I ran into some traffic, which is rather uncommon up there, but I'm sure they were the other runners making their ways over as well. As I approach the start line area, I see a huge blow up arch welcoming the racers to the event. I haven't felt jitters like that in years!! It was awesome!
I stage my car in the spot were the runners whose vehicles are staying behind park. I figure I have time for a wait in the porto pottie line, so I head over. As I'm waiting, I strike up a conversation with an older gentleman who says he's run this race 25 time!! He simple says have fun and run your own race. Have a strategy before you start and stick to it. Great. I hadn't planned one so I start thinking. I text KK and Phil to say good morning, since this is one of the few areas I actual get cell reception. They are both excited for me and I tell them that I am actually nervous. They both pretty much tell me the same thing; KK a bit more eloquently "Run the Mile you're in and relax" (sounds familiar ; ) and Phil "Get over yourself, you're going to do great and have fun". I love them both : )
I make my way over to the starting line with about 20 minutes left to go. The announcer has been great giving the countdown ever 5 minutes or so. I am literally maybe 100 yards from the start line so I'm not too terribly worried about missing it. As I stand and stretch a bit, another runner strikes up a conversation. He and his running partner have been running together for almost 30 years! Wow! He says that they are there to just have fun (I guess as much fun as one can having running up Mt Washington) and soak in the experience. I ask him about his playlist on his iPod. He says that he and his running partner downloaded the same one and train to it when they aren't running together. What a cool idea! KK and I don't use music but I have started keeping it on hand for the times when I find my mind wandering during a long run. I find that this way the music keeps it's motivating power and it's not stale from using it all the time.
As the National Anthem is being played I pop to attention and get goose bumps. I notice throughout the field there are others also at the POA. It's probable safe to assume that they are also military or in some type of field that this is the custom.
Gear I'm wearing
I have decided to go with my red Semper Fi Fund t shirt from New Balance, my C9 running shorts I grabbed as a bargain from Marshall's (thanks KK for this addiction) my very old but comfortable Champion sports bra, Asics trail shoes and my Injinji toe socks with Salomon S-Labs gators. Aquaphor is my friend and so is my Asics running visor. I was struggling with I was going to bring my ipod on the run or not. The scenery in the Mt. Washington Valley is so gorgeous I wasn't sure I wanted to ruin it with music. In the end (or begining, whichever way you look at it) I decided to bring it. As I waited at the start line I decided on a quick listen and guess what I found? Go ahead. I pressed play and......nothing. I had charged it and it was playing but my earphones were dead!! After some small pieces of duct tape and cursing, I was able to get the left one only to work. Whatever, better than nothing! Moral of the story, ALWAYS CHECK BOTH EAPHONE BEFORE THE RACE MORNING!
I brought various other items with me for this run. Since there are water stations along the route I was unsure of what type of hydration I was going to bring with me. I finally decided to go with my
Nathan intensity Hydration Vest
I purchased this vest back in March and used it for the first time at the
NJ Trail Series Ultra Fest . I love this vest! It is women's specific and very adjustable. I find that the straps are easy to operate while running. I will do a gear review on this at a later date as well as my other gear. Let's just say this pack rocked it on the Washington Run!
I decided to not take my camera with me but I did bring my cell phone. I'm in the process of trying to upload the pictures that I took enroute to the top. I also had my gold St. Michael coin in the pack. Good luck? Superstitious? Whatever, I just woke up and wanted it in my pack, ok ; )
Mile 0-3
All I can say is wow. I was lulled into a false sense of security in the first 1/4 mile because the race starts on a downhill. I had to keep reminding myself to NOT get caught up in the moment and go out too fast. Once I hit the first uphill I practiced running on my toes and swinging my arms a bit deeper. The first few miles were so packed it was hard to keep running in a straight line. You were constantly being elbowed (unintentionally) and cutoff. I tried running in the shoulder for a bit to pass some of the walkers that were clogging things up. On a side note; I don't mind walkers, I do it frequently, but for Pete's sake PLEASE MOVE TO THE SIDE OF THE ROUTE!! Nothing is worse than being focused on your run just to come to a screeching halt behind a LINE of walkers spread out across the road/course.
Mile 3-6
The end part of this segment was the last I would see of the tree line. As we approached the final curves I said goodbye to the cooling shade of the trees and hello to the unrelenting sun. The Valley was so gorgeous and visible I actually stopped to take a picture. You could see over 90 miles!! No wind! Everyone kept remarking on how incredible that was. In all the years I've been coming up there, I don't think I ever remember a time that there was no wind. Amazing. At the halfway mark, I was under an hour and would find out later, that the winning male would finish in another 2 minutes!! Crazy!
I also found out that in the first part of the race, you tend to start running in small groups. These groups tend to feed off each other and maintain the same pace and strategy. My strategy at this point was to run for 1 minute and walk for 1 minute. It was tough to keep with this but I was so glad that I did. I ended up in this small group of women who were just so pleasant to be around and chat with. We talked gear for a bit and then the topic fell to the annoying guy that was running near/around us that kept asking every few minutes "Do you think at this pace I can make the sub-2 hour mark"? He had no watch on, a golf shirt and jean shorts. His shoes looked like he had gotten them from a second hand store that morning!! We just gave him some funny looks and a "Maybe" every now and then and that seemed to suffice.
Miles 6-Finish
This picture is taken just as we reached the 6 mile mark. I was amazed when I turned around to see the rest of the field behind me. Mind blowing!
Here is the view off to my right: Tuckerman's Ravine
This picture was the the final "straigh-away" until you reach the final "hilly bend" before the finish. The dark cloud in the background moved out of the way as I reached the final 200 meters or so. This last stretch was so steep, and I had nothing left, so I walk/shuffled it. It was exhilarating to hear everyone cheering for you as you came up on the finish line. Wow!! I glanced at the clock and saw I was finished at 1hr 56 minutes and change!
Here's where the cloud went to right after I finished:
The awesome volunteers at the finish line presented our medal and a very warm, PolarTech blanket that had been donated by Polartech, instead of a colder mylar blanket! Score!!
After I made my way over to the actual summit, I had some nice folks offer to take my picture if I did the same for them:
This was an amazing experience and I hope that I'm lucky enough to get in next year as well. After my driver, George, collected his son, who also had run, along with another few runners, we made our way down the mountain for a much deserved turkey dinner complete with all the fixings provided by a local restaurant.
I had some great company for dinner: a few Suffolk county officers found their way to my table and we quickly were chatting each other up and recapping the race. What great guys! I finally made my way back to my room at Joe Dodge, took a nice warm shower and hit the sack early (7pm). Sheesh! You'd have thought that I ran up a mountain or something ; )